Sculpt Your Strongest Hourglass Shape
The Aligned Curve Method is built to evolve with you, helping you create lasting strength and sculpt your curves in a way that fits your real life.
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Train, track, and transform with Andriana
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Designed to help you:
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70-90 minutes per session, depending on rest time and intensity.
Each week includes 3 full gym training days, with the option to add a 4th bonus session, and a video guide on how to integrate the appropriate amount of cardio for your goals. |
Once you join you’ll be guided through a supportive nutrition approach to match your goal, (recomp, fat loss, or lean gain), with macro guidance, a recipe guide, and smart meal planning tools to help you hit your targets without overthinking it.
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