Available Coaching Sessions:
Life coaching
Fitness Coaching
Health and Wellness
Spiritual & Metaphysical Coaching
Fasting Consultations
Life coaching
Fitness Coaching
Health and Wellness
Spiritual & Metaphysical Coaching
Fasting Consultations
Homeostasis and Alignment
DNA - Earth - Body - Mind - Soul
THE SESSIONS ARE FOR YOU IF:
Life Coaching:
Fitness Coaching
Business Coaching
Spiritual & Metaphysical coaching
combined with Health and Wellness (Holistic) Coaching
Fasting Consultation for Intermittent Fasting & or Water fasting
Fasting by yourself can be lonely. Some people need accountability.
Some people need a partner to keep them company through their journey.
Some people need sound advice, especially when fasting to heal health issues.
You can find all sorts of answers on internet forums – but are they right for you?
Whatever your needs, I’m here to help hold the space for your fast.
If there’s one thing I’ve learnt over the years, it’s that the emotional security
provided by working with a coach makes any experience much easier.
Guidance:
Before the fast:
Once you’ve filled out the sign-up form (by clicking one of the buttons on this page), I’ll contact you in order to set up a preliminary video call. Ideally, this should be at least a week before you plan to begin your fast. That way we can talk about how best to prepare for the fast, both physically and psychologically, as well as discuss any concerns you may have (also taking into consideration any relevant medical issues, if any).
During the fast:
Once you actually begin your fast, we’ll stay in contact via weekly messages in which you can let me know how you’re doing, and I can offer suggestions to any problems you may be having: Anything from detox symptoms to sleep problems to cravings for food. The simple fact is that most people do encounter difficulties while water fasting. I can also offer tips to help you go deeper into your fast, both emotionally and spiritually. In addition to our daily chat, you’re free to send me unlimited emails about any issue you’d like to share. In case of emergency (which is highly unlikely!), you’ll also have my personal telephone number.
After the fast:
For many people, the re-feeding process after their fast is the trickiest period: both in terms of resisting the temptation to overeat, as well as in making sure you don’t overload your digestive system.
We’ll stay in contact until both of us are confident that you’re back on course to your everyday diet.
- You need a mentor, guide or healer.
- You need someone to talk to that has a neutral perspective about your situation.
- You need to release judgments and negative self-talk
- Shifting to a positive mindset
- Understanding your true purpose
- Uncovering your internal blocks to happiness
- Navigating difficult life challenges
- You need a plan & structure.
- Need help with stress management
- Emotional health
- Mental health
- Overall personal improvement
- Time management
- help with various lifestyle issues that need to be addressed
- relationships (including romantic or interpersonal)
- financial planning
- social life
- family
- parenting
- You want to set better foundations & improve your relationships.
- You want to end misery, toxic behaviours and unhealthy situations.
- You want to overcome depression, heal traumatic or abusive experiences.
- Recognize your skills and dreams
- Refocus your life's goals
- Move past challenges that stand in the way of those goals
- Want to learn how to take advantage of your own strengths and talents
- Don't know what to do about a major life decision, such as a move or promotion
- Don't have an acceptable work-life balance
- Aren't as healthy as you'd like to be
Fitness Coaching
- You want to eliminate fat
- You want to improve your self image and self esteem.
- You want to start eating and feeling better.
- Want to lose or gain weight
- Need help with healthy eating
- Need help to fight chronic health problems
Business Coaching
- You want to get promoted or improve your business.
- Need some guidance on moving forward in your career
- You need a personalized advice for your business
- Need help defining goals, crafting strategies for growth or reviving a struggling brand.
- You want to improve your finances.
- You want to start your own business but don't know where to start.
Spiritual & Metaphysical coaching
combined with Health and Wellness (Holistic) Coaching
- You want to find out more about dormant DNA activation
- You want to communicate with your spirit guides and higher aspects.
- You want to identify, strengthen your extrasensory gifts & abilities.
- You want to strengthen your auric field & raise your frequency.
- You want a card or tarot reading.
- You want to know more about dream state.
- Discovering your own spirituality
- Understanding who you truly are
- Learning about your intuition
- Healing past wounds, bloodline karma, timelines and parallel lives
- Remove entity attachments
- Guidance to shield your room, house and environment
- How to ground deeply and expand your energy body to activate dormant strands of DNA.
- How to activate your 3rd eye
- How to work with the sun
- How to use the kundalini energy
Fasting Consultation for Intermittent Fasting & or Water fasting
Fasting by yourself can be lonely. Some people need accountability.
Some people need a partner to keep them company through their journey.
Some people need sound advice, especially when fasting to heal health issues.
You can find all sorts of answers on internet forums – but are they right for you?
Whatever your needs, I’m here to help hold the space for your fast.
If there’s one thing I’ve learnt over the years, it’s that the emotional security
provided by working with a coach makes any experience much easier.
Guidance:
- Before Fasting
- During Fasting
- After Fasting
Before the fast:
Once you’ve filled out the sign-up form (by clicking one of the buttons on this page), I’ll contact you in order to set up a preliminary video call. Ideally, this should be at least a week before you plan to begin your fast. That way we can talk about how best to prepare for the fast, both physically and psychologically, as well as discuss any concerns you may have (also taking into consideration any relevant medical issues, if any).
During the fast:
Once you actually begin your fast, we’ll stay in contact via weekly messages in which you can let me know how you’re doing, and I can offer suggestions to any problems you may be having: Anything from detox symptoms to sleep problems to cravings for food. The simple fact is that most people do encounter difficulties while water fasting. I can also offer tips to help you go deeper into your fast, both emotionally and spiritually. In addition to our daily chat, you’re free to send me unlimited emails about any issue you’d like to share. In case of emergency (which is highly unlikely!), you’ll also have my personal telephone number.
After the fast:
For many people, the re-feeding process after their fast is the trickiest period: both in terms of resisting the temptation to overeat, as well as in making sure you don’t overload your digestive system.
We’ll stay in contact until both of us are confident that you’re back on course to your everyday diet.
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HEALING - GUIDANCE - ACTIVATION & SUPPORT
TESTIMONIALS
''Andriana has a unique gift of making people feel loved and appreciated.
I definitely recommend her, she has a special healing talent and her energy remains with you long after the sessions.'' F.L ,43
I definitely recommend her, she has a special healing talent and her energy remains with you long after the sessions.'' F.L ,43
''I had a number of different healing sessions with different types of healers and I can say for sure that Andriana is the person who truly helped me to see life in a very different perspective. I realized that change start with me and in order to feel happier I had to change the definitions I give to things and to take positive actions toward my goals.'' P.P 47
''These sessions helped me to become more aware as a person, to accept myself on a deeper level and to overcome my depression. I don't feel isolated and alone anymore and my relationships are getting better. Andriana showed me how my inner world influences my reality and I now have a better understanding of how everything is connected to everything else. I feel more balanced and a lot more positive than before! Thank you!'' M.M ,29
''Before meeting Andriana I had decided to start a healthier lifestyle but I wasn't sure how to start. After watching her videos I felt inspired to take action and I requested a session. Although I was a vegetarian for almost 2 years, I felt called to try her program and experience what vegan lifestyle has to offer, mostly as a detox to see how I would feel. Three months in and not only I dropped the excess weight I was carrying, I also feel more energized and clean from the inside out. I feel way healthier and much more aware of my body. I don't see myself going back to eating dairy again. I thought it would be difficult to change but this feeling cannot be explained! Thank you'' S.A ,22
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